Manipal College of Nursing, MAHE, Manipal, organised a session on ‘Lifestyle and Mental Health’ for male students on June 11, 2024, between 2.00 - 4.00 pm. The resource person for the session was Dr. Soyuz John, Assistant Professor, Department of Psychiatry, KH, Manipal. Dr. Binil V welcomed the gathering and introduced the speaker. Dr. Soyuz reflected on the importance of maintaining good physical and mental health. The session was very inspiring and informative and was well-appreciated by the participants. Ninety-six students attended the session. The session focused on attaining SDG 3: Good Health and Well-being.